I utilize multicultural counseling approach integrated with CBT therapy, Solutions -focused therapy, Person-centered, Motivational Interviewing techniques, Acceptance and Commitment ACT model, and ...

I have experience in teaching skills from CBT, DBT, and ACT . I work with teens, and adults. I have experience treating depression, anxiety, PTSD, gender dysphoria, relationship issues, and life ...

Therapy is a form of treatment that aims to help resolve mental or emotional issues. Many types of therapy are available, such as cognitive behavioral therapy, exposure therapy, and psychodynamic ...