Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

Run. Red. World. Pronouncing the “r” sound in these words requires precise control of the tongue. For most children, this happens naturally, but many children struggle with residual speech sound ...

My ideal client is a person committed to self-care and personal growth. I have a passion for learning and I enjoy working with people who share that passion. I am trained in many different therapy ...

I am certified in EMDR, hypnotherapy and ketamine-assisted therapy, have training in IFS, biofeedback and somatic therapies and am a registered yoga teacher. All talked out? Many of my clients have ...

We’ve all seen color-coded GPS traffic maps: A bright red road means traffic is bumper- to-bumper, while blue indicates a quick drive. Now, a therapy called quantitative electroencephalography-based ...