Both support recovery and strength, but one delivers a faster, more complete boost for your muscles. Here’s what science and ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Protein powder contains whole proteins and amino acids that stimulate muscle growth and recovery.Bone broth supports muscle growth and ...

As 2026 begins, many of us are aiming for more than just bigger muscles; we want strength that lasts and supports our daily lives. Combining high-quality protein with creatine is one of the most ...

It turns out, you can bulk up on Twinkies-- or at least on their flavor. On Monday, Bodybuilding.com and Hostess Brands, LLC, which owns Twinkies, announced the release of two new snack-cake-flavored ...

Bodybuilding supplements are popular with athletes and strength trainers alike. Taking certain supplements as part of a healthy diet may help build muscle, increase strength, and speed up recovery ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...

Prior to his death, bodybuilder Rich Piana reportedly used pre-workout powder like a drug. Piana would snort lines of workout supplements as if it were cocaine, according to a death report obtained by ...

The family of an Australian mom and bodybuilder is blaming her sudden death on the consumption of protein powder and supplements. Meegan Hefford, 25, was found unconscious in her apartment on June 19.

ST. LOUIS – Now you can use Protein Powder to help hit your fitness goals without sacrificing your sweet tooth. Bodybuilding.com and Hostess are teaming up to bring you flavored protein powders. The ...