A new gym offering free boxing lessons to local youth opened its doors in Mount Hope this weekend, marking the Bronx’s first no-cost boxing program for students. The Cops and Kids Gym, operated by the ...
A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...
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