While Foster, many fans and the ESPN broadcast team assessed that the then-champion posted an effective, productive, elusive boxing exhibition on July 6, judges Anthony Lundy (116-112 for Conceicao) ...
Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.
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