Regardless of running level and ability, struggling to breathe on a run is a common issue, but one many dismiss as just part ...

Having asthma is "pretty annoying", says William, aged 10, who has had the condition since he was six. "It's stopped me doing things I wanted to, like playing football. Quite often, I had to come off ...

“You should breathe through your mouth as much as you eat through your nose,” according to Robert Litman, a practitioner in the Buteyko Method, a form of breathing that has been shown to help reduce ...