If you have Crohn’s disease, you may have noticed which foods trigger your intestinal symptoms, especially during a flare-up.
The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...
Medically reviewed by Chika Anekwe, MD Knowing what to eat when you feel sick can be difficult, especially if you are tired, ...
Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...
Most people have experienced inflammation at some point — sore joints after a workout, puffiness after eating fried food, or that overall sluggish feeling after a weekend of indulgence. While ...
Prioritizing soft, cooked foods during a Crohn’s flare can help you stay nourished without further irritating your digestive tract. Even when you’re on a treatment plan for Crohn’s disease and have ...
This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.
Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...
Bloating is one of those annoying facts of life – like unexpected bills, surprise rain and colds that develop overnight – that can cut short any good mood or upend any fun plan. Some of us are lucky ...
The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...
People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are ...