New weight loss supplements are constantly popping up. But one that’s stood the test of time? Chicory root fiber, a powdered herb that helps tame hunger and nourish a healthy gut, resulting in lasting ...

If you've eaten anything that comes in a box, a bar shape or package carrying a "high fiber" or " gluten-free" claim, there's a very good chance you've partaken of inulin, also known as chicory root ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Registered dietitians, nutritionists, and doctors all love preaching the importance ...

Inulin, a soluble fiber sourced from several plants including chicory root, Jerusalem artichoke, and asparagus, is recognized for its potential to enhance digestive health by fostering favorable gut ...

Chicory root fiber may help support regular bowel movements, weight loss, and improved blood sugar control, among other benefits. But it can cause side effects like bloating in some people. Chicory ...