Brewing tea is an art. While a Keurig excels at delivering a quick, reliable cup of coffee, can the same machine truly ...

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

“One can argue that both coffee and tea have potential health benefits, but the overall benefits of each depend on factors ...

Share on Pinterest A longitudinal study found no association between sweetening coffee or tea and a heightened risk of diabetes and all-cause mortality. Image credit: Trent Lanz/Stocksy. Researchers ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

My morning routine is sacred to me: I don’t leave the house without doing my skincare and taking my supplements. Once I get to work, my day can’t start properly without a hot drink at my desk. But ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Whether you choose to fight exhaustion with tea or coffee, chances ...