Lowering Heart Health Risk Factors: Amla has been shown to significantly reduce total cholesterol, low-density lipoprotein, ...

From among the most powerful Ayurvedic medicines used over centuries, Amla (Indian gooseberry) has emerged as one of the natural remedies that are good for thick, healthy, and long hair. Amla is a ...

Some rituals have a way of becoming part of life, not because they’re trendy, but because they truly make a difference. Amla, beetroot, and carrot juice might not look fancy in a glass, but behind ...

Amla beetroot and carrot juice is a nutrient rich morning drink that may support energy levels skin health and digestion. Here is what can happen when you take this healthy shot every day for 30 days.

Adding nutrient-dense foods to your daily diet is one of the simplest ways to enhance health and overall well-being. Two such fruits are pomegranate and amla (Indian gooseberry). Consuming these, ...

Winter season is coming, and because one doesn't sweat a lot, feels less thirsty, and moves less as you snuggle under the blankets, water intake naturally drops. This lowers hydration without you even ...