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6 Healthiest Ways to Eat Almonds

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...
When it comes to eating nuts for better cholesterol, a little goes a long way. Just a handful (1 ounce) of nuts a day, such ...
Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...
While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...
You've probably heard conflicting information about nuts. Some say they are the best thing to reach for when you want a healthy snack that's filled with protein, and nuts can be found in a bevy of ...
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The MarketWatch News Department was not involved in the creation of this content. New research from leading scientists suggests that eating almonds supports beneficial gut bacteria -- a key factor in ...
Almonds have fiber and protein, making them a satisfying snack that's Obama approved. (Photo illustration: Alex Cochran for Yahoo news; photo: Streeter Lecka/Getty Images) While Obama has previously ...
Avoid These Common Mistakes When Eating Almonds in Winter Almonds: A Winter Superfood - In India, almonds have long been ...
Folks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds, peanuts, pistachios or walnuts daily as part of ...
The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...