If you spend a majority of your day sitting at a desk, finding ways to incorporate some movement is important. A number of studies have shown that prolonged sedentary behavior increases your risk for ...

With so many individuals being desk-bound for their jobs, a piece of workout equipment that’s compact, portable, yet effective offers a fast and easy solution to staying active, especially when it's ...

Our editors independently selected these items because we think you will enjoy them and might like them at these prices. If you purchase something through our links, we may earn a commission. Pricing ...

The Stamina InMotion E1000 earns our Best Value spot because of its versatility and value. Despite a budget-friendly price, it’s unusual in that it can be used seated or standing. Seated is, of course ...

There is an endless list of tasks that a lot of people would make excuses NOT to do, and the thing that easily tops it is pretty apparent: working out. You repeatedly tell yourself that you're too ...

You might feel like moving around more if you work from home or aren’t commuting as much as you used to. All that sitting (and, if you’re like me, hunching over a laptop) can put a strain on your body ...

If your New Year’s resolutions revolve around torching calories, getting your heart pumping and building some epic leg muscles, then an elliptical — a machine that functions like a stair climber and a ...