Emotional growth doesn't have to be complicated or time-consuming to be life-changing. Here are four simple emotional skills ...

On Father’s Day I took my kids to see "Inside Out 2." After the movie, when I asked them what they thought, they turned the question on me: “What did you learn?” This made me realize they had serious ...

Pixar Animation Studios is known for more than its groundbreaking, unique animation style and fun Easter eggs. Pixar has powerful stories from unique perspectives that center emotional intelligence, ...

Emotions can be mystifying at times. After all, who hasn’t been waylaid by sudden anger out of proportion to whatever prompted it, or felt gloomy for seemingly no reason? To add to the complexity, we ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...