Sending a positive note to yourself or someone else could save you a headache or health issues. According to the Mayo Clinic, positive thinking means that you approach unpleasantness in a more ...

We’re all familiar with well-worn catchphrases extolling the benefits of positive thinking: “It’s the thought that counts.” “What you focus on expands.” Or, “Whether you think you can or you think you ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

It’s April, meaning there are three types of teams. The good ones have already locked up their playoff spot, and are playing out the string with an eye on seeding and home ice, waiting to find out who ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

Are you an entrepreneur who is struggling to achieve business growth? Maybe you feel like everything is right, but things just aren’t happening as you want them to. If this is the case, it may be time ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended to think negatively about life in general, and their own ...

When you aren’t playing as well as you’d like, it's easy to focus on things that cause frustration. You don’t have to be a club-thrower to have challenges with negative thinking. But a little ...

Dr. Kimberly Jarvis is CEO of All Career Matters, Inc., bringing over 20 years' experience to leadership and career development coaching. In this insanely complicated world, we are all struggling to ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...