Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...

Walk into near any gym place, you sure gonna see the elliptical machine busy. These popular everywhere, home and big gyms, for some compelling reasons, truly. It give low-impact workout for heart good ...

While muscle groups like the chest, biceps, and glutes tend to get an abundance of attention, no strong physique is complete without a well-developed back. All too often, however, we overlook back ...

Whether you make a beeline for the dumbbells when you get to the gym or you bounce around from machine to machine, there’s one thing we know: Strength training has numerous benefits, leading to ...