What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

When Melinda Winner was diagnosed with rheumatoid arthritis (RA), she was overwhelmed by depression. “I laid around the house eating,” says Winner, now the author of A Complete Guide to Living with ...

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

Joint pain in your foot is often due to inflammation of the joints (arthritis). This can be from an underlying condition, injury, or infection in your foot or elsewhere. But noninflammatory conditions ...

FOOT, ARTHRITIS CAN BE PAINFUL AND AFFECT YOUR DAY TO DAY LIFE. AND THANKS TO A FEW FACTORS THAT MAY BE MORE COMMON IN WOMEN THAN IT IS IN MEN. JOINING US THIS MORNING WITH MORE IS DOCTOR DAN PATEL ...

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...