Pelvic floor exercises and health: An expert guide to the basics

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...
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What every mom should know about pelvic floor therapy after birth, as told by a physical therapist and mom of two

Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy and postpartum recovery, with a fitness-forward, evidence-based approach ...
Florida Today

Health First physical therapy targets pelvic floor problems

Christine Klein wants women to know it’s time to shelve the embarrassment. With one out of four women age 20 and up suffering from pelvic floor disorders, there’s no reason to suffer in silence. “A ...
Yahoo Style Canada

What every mom should know about pelvic floor therapy after birth—from a physical therapist and mom of two

If you are pregnant or postpartum, this may be the first time you have ever heard about or thought about your pelvic floor. Welcome—you are not alone. As women, we are undereducated about our bodies ...