I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

Winter’s shorter, darker days can take a real toll on your mood and energy, especially if you suffer from seasonal affective ...

Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars, and sun-damaged skin, and as a supportive therapy for some kinds of cancer. But does red light ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

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The general public often sees red light therapy as the crème de la crème of light therapy (aka phototherapy). While more research is needed on its efficacy, it has shown promise in anti-aging benefits ...

With all the talk surrounding the perks of weight loss medications right now, it’s fair to wonder if it’s possible to lose weight through other less traditional methods. Using red light therapy for ...

A red light therapy mask is, no doubt, an investment — but it might be the best investment you can make for your skincare routine. Red light therapy is scientifically shown to be beneficial for your ...