Medically reviewed by Theresa Marko, PT Exercising your hamstrings is important for mobility (movement), athletic performance ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

The San Francisco 49ers' offense lost left tackle Trent Williams to a right hamstring injury on the first play of Sunday ...

Boston Celtics guard Jrue Holiday is no longer on the team's injury list and is set to play Monday night against the New York Knicks in the series opener of the Eastern Conference semifinals. Holiday ...