About 15 years ago, Donna Schwenk became pregnant at age 40, and with that came diabetes and high blood pressure. Her baby was delivered premature with health problems, but a trip to a health food ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

What you put in your body greatly affects your health and how you feel. Probiotics have been top of mind for the last few years, so Pete Scalia and Michelle Hopkins created a recipe using Yakult U.S.A ...

Though the idea of eating fermented foods may sound gross, if you’ve ever had yogurt, kefir, or kimchee, you’ve tried fermented foods. Fermentation is a natural process by which bacteria chemically ...

Including fermented food in diet can improve health and well-being. Here are three recipes to make your day better!

Probiotics have benefits beyond the gut and help treat and prevent many common ailments such as allergies, arthritis, gastrointestinal issues, acidity, blood pressure, cancer, anxiety, depression and ...

Let's start with kids. Most of us mom's have had to put their little one on a antibiotic for an ear infection at some point. We know we need to put some healthy bacteria back in their little bodies, ...

What you put in your body greatly affects your health and how you feel. Probiotics have been top of mind for the last few years, so Pete Scalia, Michelle Hopkins, and Mikhayla Hughes-Shaw created a ...

At 66, veteran Bollywood actress Neetu Kapoor continues to impress with her glowing, youthful complexion. Recently, she shared her secret to maintaining radiant skin: a South Indian probiotic recipe.