Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

As a tired mom of a germ-spreading toddler, I’m constantly on the hunt for a miracle potion that will boost my immunity, restore my energy, and make my skin sparkle (e.g., make me feel like I did ...

Vikas Khanna is a Michelin Starred Chef who has recently been appointed as ambassador for VAHDAM India's new range of spices. “I think it’s pure destiny,” Michelin-star Chef Vikas Khanna said in a ...

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those containing healthy fats, significantly boosts absorption and reduces digestive ...

Turmeric can benefit your skin by helping to treat acne and hyperpigmentation. It may also have anti-aging properties because it contains the antioxidant curcumin. To make a turmeric face mask, mix ...

Used in curries, soups, traditional Tadka Dal dishes and more, turmeric can add a beautifully earthy, peppery touch to a meal. It has also been used for centuries to dye fabric naturally. What does ...