Recently, the word inflammation has gotten a sinister reputation in nutrition. The reason is that inflammation is thought to be a major risk factor for some ailments that prevent everyday well-being ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Inflammation is one of the body's natural mechanisms for increasing the flow of blood (with its antibodies and proteins) to an area to fight infections or toxins in an attempt to heal itself. If you ...

Inflammation is the body’s natural response to infection or injury. These insults trigger a series of responses by the body to wall off and address the problem. Symptoms may include heat, redness, ...

Inflammation is your immune system’s response to an irritant, injury, or infection. Inflammation can be acute (sudden and/or severe) or chronic (long-term).‌ Acute inflammation. This is when your body ...

Transform your metabolic health and silence stiff joints with these high-performance, nutrient-dense recipes that have gone ...

Potato chips are one of the most popular snack foods worldwide, but not all flavors affect the body the same way. While chips are fine as an occasional treat, certain seasonings and additives have ...

The adrenal glands produce hormones that support several bodily functions. Inflammation of the adrenal glands may be a symptom of underlying conditions, which may include infections and cancer.