This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

Monisha Ravisetti was a science writer at CNET. She covered climate change, space rockets, mathematical puzzles, dinosaur bones, black holes, supernovas, and sometimes, the drama of philosophical ...

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Iodine is essential for your thyroid, but is used all over your body, in all of your organs especially your breasts and prostate. Trillions of cells have a receptor site for iodine and need it. It is ...

One of the main roles for the mineral iodine is to help manufacture thyroid hormones. And once upon a time in America — especially in the Great Lakes region — there were many cases of goiter, an ...

Iodine is a trace mineral that’s generally found in seafood. It’s an essential micronutrient, which means that your body needs it to function properly. On its own, iodine is a dark, shiny stone or a ...

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Source: Daria-Yakovleva/Pixabay, used with permission. Researchers have tested alternative nondairy milk products made from almonds, soy, coconut, oats, rice, hazelnuts, and hemp for their iodine ...