This video shows a fun moment of demonstrating a gymnastics stretch to my husband as he gives it a try. It highlights flexibility training, beginner-friendly movement, and a lighthearted look at ...

PANAMA CITY, Fla. (WJHG/WECP) - Summer is here, and if you’re looking for classes to help burn off that extra energy, a local gymnastics class might be the answer. In this Summertime Learning segment, ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on LiteW8." ‘Unprecedented’: Trump ...