Researchers have long wished to understand the connection between sleep and memory, especially how the brain encodes long-term memories during slow-wave sleep (while discarding others), or the deep ...

Ambien, or zolpidem, is a commonly prescribed medication that is used as a sleeping pill for short-term treatment of insomnia. There are a handful of common side effects, but how can Ambien affect ...

Memory lapses are a common and normal part of aging due to changes in the brain's structure and function. The effectiveness of over-the-counter brain supplements is difficult to determine due to a ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...

Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...

For all their superhuman power, today’s AI models suffer from a surprisingly human flaw: They forget. Give an AI assistant a sprawling conversation, a multi-step reasoning task or a project spanning ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...