Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

How much money do you spend on probiotics? It might not seem like a lot, but the cost adds up over time. These supplements have an average retail price of $33.69 for 50 capsules — that's not even a ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

If you’re tuned into the fact that the health of your gut microbiota — the community of bacteria and other microorganisms that live in your gut, or large intestine — is important for health, then odds ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...