This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have consistently been shown to improve memory, attention, and decision-making ...

A new study from Northwestern University is reshaping how scientists think about brain evolution. The research suggests that ...

In the mice with large-brain primate microbes, the researchers found increased expression of genes associated with energy ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

The world’s most powerful supercomputers can now run simulations of billions of neurons, and researchers hope such models ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...