The National Volunteer Fire Council (NVFC) is excited to launch its inaugural Step Strong Challenge, which will run Oct. 1-31. Participants are challenged to meet certain step goals during the month ...
PITTSBURGH — Pittsburghers stepped up to a challenge on Saturday to help support their neighbors. Hundreds of people came out for the Fineview Citizens Council’s 30th Annual Step Challenge. It’s a ...
May is Mental Health Awareness Month—a perfect time to prioritize self-care, and what better way to start than by moving more each day? Numerous studies have shown that adding walking to your daily ...
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