Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

It's no surprise that the United States is a bit more lenient than Europe as far as chemical ingredients go, which includes ...

Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a lot more of it.

Most of the potassium in the body is stored inside cells. Typical potassium concentrations in the blood range from around 3.6 to 5 millimoles per liter. Blood potassium levels can indicate potassium ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

When your kidneys are healthy, they quietly deal with extra minerals in the body without you needing to think about it.

Many fruits and vegetables are high in potassium. This can include beans and sweet potatoes. Potassium is an essential mineral that the body requires for a variety of processes. Since the body can’t ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, help prevent osteoporosis, and protect against stroke. Share on Pinterest ...

Tissue sampling is key to determine potassium deficiency in soybeans, but it is important to take a sample at the correct ...

Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 ...