Of the most well-regarded treatments for trauma, cognitive processing therapy equips clients with tools to thrive beyond mere ...

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...

If trauma isn’t the event, the memory, or the reaction, what is it? Here's a clearer, more hopeful way to understand healing.

After a natural disaster like the Los Angeles wildfires, teachers are often a first line of support for children processing trauma — but teachers can also experience what expert Stephen Hydon calls ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

We all have our scars, but what happens when we bury them so deep they start to shape our lives in ways we don’t even notice? Trauma, whether it’s from childhood or more recent experiences, doesn’t ...

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Costa Rica–based trauma-healing organization partners with former U.S. Congressman David Bonior and Ukrainian NGOs to advance post-traumatic growth In Warsaw and in our conversations about Ukraine, we ...

MAUI, Hawaii (KHON2) — Kids Hurt Too Hawaii, a nonprofit organization that supports keiki and young adults experiencing grief or trauma, will offer monthly peer support groups in Lahaina and Wailuku ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...