Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

This app blocker cut my screen time to just two hours a day - Is this £54 magnet the key to getting off your phone? I’ve ...

Dhruv Bhutani has been writing about consumer technology since 2008, offering deep insights into the Android smartphone landscape through features and opinion pieces. He joined Android Police in 2023, ...

Steppin is the latest app by Kayak's cofounder, Paul English. The app limits phone use by encouraging users to clock steps to unlock screen time. I tried it out for a week, and I noticed it made a ...

As the U.S. Surgeon General is calling for a warning label on social media sites, similar to those found on tobacco products, one startup is launching a set of new tools that put the power to fight ...

I installed iOS 18 beta 1 on my iPhone 14 Pro the minute Apple released it, even though the device will never get Apple AI features. iOS 18 offers a variety of handy features that I wanted to try ...

The Android lock screen has evolved many times over the years. There have been various slide-to-unlock methods, and OEMs have always put their own spin on things. As it turns out, there are also a lot ...

I spend way too much time staring at screens. When I wake up, I reach for my phone first. In addition to the eight hours a day I spend typing away at my computer, my phone is always there, tempting me ...

Most of us could probably use some help reducing our dependance on our phones. Digital Wellbeing is the screen time monitoring tool you'll find built into Android phones, and Google has quietly pushed ...