Stress surrounds us every day in subtle and substantial ways. Although we can't eliminate stress from daily life, research shows that by intentionally stressing our bodies through exercise, we can ...

Aging and CLL amplify fatigue, anemia, and infection risks, impacting physical activity and recovery. Tailored strategies, such as anti-inflammatory diets and strength training, can enhance resilience ...

Many people in our area are still dealing with damage from Hurricane Helene and the overwhelming impact it is having on their lives. Hurricanes and other natural disasters can have a profound negative ...

Beyond building muscle, strength training has emerged as one of the most effective ways to improve stress resilience, mood, ...

During the ConvEx-2c exercise in October 2023, teams from the IAEA, Bulgaria, France, Hungary, Israel, Lithuania, Moldova, Norway and the USA responded to simulated requests for assistance from the ...

FORT HOOD, Texas - With dozens gathered in the Emergency Operations Center here, the garrison commander asks for a conditions check leading up the start of the Energy Resilience Readiness Exercise ...

FORT RILEY, Kan. (WIBW) - Fort Riley will conduct an energy resilience readiness exercise. According to Fort Riley officials, they will conduct the exercise, known as Black Start, on Friday, April 19.

Resilience is not a static quality but rather a set of skills that can be developed over time. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Recently Politico asked several futurists to name an “unpredictable, unlikely but entirely plausible thing that could happen this year.” Responses included massive hurricanes, political violence, war ...