Rice, roti, and lentils (dal), three of the staples in every Indian diet, are not only high in nutrition but also beneficial for overall health and wellness. While some people enjoy having rice with ...

When it comes to managing weight, choosing the right staple foods can make a significant difference. In many South Asian diets, roti (flatbread) and rice are common staples, each with its nutritional ...

In India, it is a common tradition to have roti (Indian bread) and rice together in a single meal. This combination not only satisfies the taste buds but also provides a feeling of completeness to the ...

In Indian cuisine, breads play a crucial role in defining the overall outcome of a dish's flavour. From gravies to curries, vegetables to lentils, Rotis or chapatis add a delicious, earthy flavour to ...

Many of you take to Google to ask which one is better for weight loss: rice or roti. The concept of losing weight is highly misunderstood by many and this is the definite reason behind failed or ...

In the diverse culinary landscape of India, curd rice and dahi roti stand out as popular comfort foods, particularly in the southern and northern regions, respectively. Both dishes incorporate curd ...

it's time to rediscover the benefits of white rice brings to our plates. As per expert, you can switch from atta to rice for several benefits. The expert even shared the right ways to consume white ...

Half a bowl of rice or two rotis can fit into a fat-loss plan. It’s not what you eat—it’s how much and how often. Roti edges out rice in protein and fiber. One chapati has more staying power than a ...

If you are someone who loves gorging on junk food or enjoys restaurant-style delicacies, then don your chef’s hat as we share some brilliant ways to recreate the magic of a restaurant at the comfort ...