How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering whether it's better to run longer or faster. There's nothing quite like a ...

Are you a weekend warrior trying to shave time off of your casual jog, or an elite athlete trying to shave a few tenths of a second off of your 100-meter dash? Or, are you a beginner runner looking ...

Do you want to set a personal record or to just finish? If your goal is to beat your previous time, qualify for the Boston Marathon or hit some set time goal, picking the right plan is crucial. If you ...

A Bengal cat called Tamarindo has left internet users in stitches after a video of him trying out a new way to run faster went viral on social media. In the viral clip, shared on TikTok on Thursday by ...