There's something deeply satisfying about tracking your running progress in a spreadsheet you built yourself. No algorithm ...

When you’re entering into the world of performance-enhancing wearables, there are a lot of questions you might ask yourself. Do you want something that just counts your steps, or a watch that can ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

I used to obsess over my fitness tracker after every run, wondering why some days my 3-mile loop showed 280 calories burned and other days it hit 420. Turns out, there’s actually a good reason for ...

The Suunto Run is a top option if you want a feature-packed sports and running watch that does not cost a fortune. It goes well beyond the basics, although it’s far from best-in-class in the accuracy ...

A British startup plans to create a new wave of athletics records by reinventing the running track. London-based Feldspar is engineering the surface to maximise speed. It all starts with the flooring ...

Improving your ability to run longer isn’t just about logging more miles. It requires a comprehensive approach that goes beyond running, incorporating things like intentional recovery and a solid ...