The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Standing exercises to boost energy after 45, with certified trainer Jarrod Nobbe’s 6-move routine. Feel alert fast.

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

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Stop relying on bulky gym machines that isolate your muscles; standing functional patterns are the secret to rebuilding a ...

Best dress shoes for standing all day: Ally Block Heel Pump Best casual shoes for standing all day: Birkenstock Boston Soft Footbed Clogs This article is part of CNN Underscored’s Guide to Stepping ...

If your job involves spending hours on your feet, chances are you're familiar with blisters, shin splints and swollen feet. But there are ways you can be more comfortable, both at work and after you ...

While there is ongoing debate about whether exercise can help to reduce the impact of sitting, the truth is most of us aren't doing enough exercise. So we're being encouraged to try to stand more ...