As kids are enjoying their Thanksgiving break, we wanted to offer some at-home science activities to help pass the time while you're sweating over the stove making that big turkey dinner. And speaking ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Overindulged at dinner? Yoga for digestion could help alleviate some of your discomfort and even ...

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.

Winter always feels like an invitation to slow down, heavier blankets, richer meals, and shorter days. But for many people, it’s also the season when the gut suddenly becomes unpredictable. Bloating ...

There's rarely time to write about every cool science-y story that comes our way. So this year, we're once again running a special Twelve Days of Christmas series of posts, highlighting one science ...

From fighting infections to improving digestion, thyme offers powerful winter health benefits. Here are 8 science-backed reasons to add it to your daily routine.