This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

Learn how to make 5 healthy and easy dips using Greek yogurt. Perfect for snacks, parties, or meals, these creamy and ...

Serves 8. Recipe is reprinted with permission from “Scratch: Home Cooking for Everyone Made Simple, Fun, and Totally Delicious” by Maria Rodale (Rodale Books, October 2016). “Do you remember the first ...

I discovered a love for yogurt when I took my first trip to Europe as a college student. What I tasted there was so different from the yogurt I grew up with, which was thick, gummy, and full of ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Cutting up a piece of meat into smaller pieces and lacing them onto a skewer before grilling may seem like an unnecessary extra step in the dinner-making process, but the effort can be worthwhile.

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...