Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...
As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...
As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...
About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...
Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...
Experts say you should aim for six to eight hours of quality rest a night, but that’s often easier said than done. An estimated 50 to 70 million people in the US have ongoing sleep disorders, ...
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AI trained on sleep data predicts future disease and mortality years in advance
The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...
Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...
This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.
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