Looking for the best Greek yogurt? Shoppers rave about these creamy, protein-packed brands made with simple ingredients.

If your next meal is still a ways off, a protein-rich snack can help bridge the gap. To help identify the best high-protein ...

A registered dietitian shares the best yogurt brands without junk, featuring simple ingredients, no added sugars, and high ...

Strawberries with vanilla-almond yogurt cream. This so-called yogurt cheese, made by draining the whey from plain or flavored non-fat yogurt, is a healthier alternative to cream cheese. Set a colander ...

Q: How does Greek yogurt differ from regular yogurt? A: All yogurt starts out the same way: “Friendly” bacteria cultures are added to heated milk, which causes it to thicken. The difference between ...

Milk turns to yogurt, yogurt turns to labneh. It’s the way of bacteria. As cow or goat or sheep’s milk thickens from fresh to fermented, it gets creamier, tangier and long-lastier. The glass of milk ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and ...

Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

On a basic level, yogurt is a dairy (or, nowadays, even plant-based) product made through the process of fermentation. By combining heat, certain naturally occurring bacteria, and (often) thickeners, ...