Stress, the body's natural response to different types of challenges and daily problems, is an inherently harmless state ...

Cognitive behavioral therapy (CBT) is a framework of psychotherapy used for a variety of mental health conditions, including personality disorders. It focuses on helping you identify and restructure ...

Many of my clients seek therapy due to chronic relationship problems—whether it be with their parents, co-workers, family members, and/or partners. “They're driving me crazy!” “Is it them or me?" “Am ...

Psychological disorders, also called mental illnesses, can affect how you think, feel, and behave. Psychological disorders are also called mental illnesses or mental health conditions. They can affect ...

The theory of types of borderline personality disorder (BPD) is controversial. There is some debate over whether there are various types and what those types may be. BPD is a mental health condition ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Bipolar disorder is a mental health condition that affects 4.4% of US adults at some point in their lives, according to the ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Bipolar disorder is a long-term mood disorder characterized by major fluctuations in mood — both high and low — that can impact daily functioning and behavior. Although bipolar disorder is a chronic ...