(CNN) — That persistent tension in your back, hip or shoulder never seems to fully resolve despite stretching before and after workouts, foam rolling, and even visiting a massage therapist regularly.

Invincible: Guarding the Globe is a mobile game developed by Ubisoft that explores the vast Invincible universe with a ...

American industry can be proud of the many advances in occupational safety and health that have evolved during OSHA’s 40-year reign. While industry has made laudable gains, there are some fundamental ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...