Naval Academy basic training isn’t about physical strength — it’s about discipline, attention to detail, and accountability.

The year in which he turned 18 and passed his driving test. The year in which he established himself on the West Riding’s ...

How one coach is reviving Sibu’s lost boxing culture. THE moment the bell rings inside Joe’s Academy of Boxing (JAB), the room comes alive with the thud of gloves, the shuffle of footwork and the ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

As one of the most effective compound exercises, squats will always have a place in any well-rounded training plan. They ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how ...

BEFORE Anthony Joshua slammed the door shut on Jake Paul’s grand delusion, Katie Taylor did the same to the YouTuber’s top ...

CHENNAI: Minakshi Hooda is full of purpose at the moment. The Indian boxer, who made giant strides last year, is not resting ...

When news broke that Anthony Joshua, a former world boxing champion, was involved in a crash on the Lagos-Ibadan expressway, many things went through my head simultaneously. Was he driving? Was he ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

For Indian sport, 2026 should feel like a year of consolidation and conversion. We have already shown that we can produce ...