Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity ...

A disrupted body clock, known as the circadian rhythm, may significantly increase the risk of developing dementia, according ...

Life begins with a single fertilized cell that gradually transforms into a multicellular organism. This process requires ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

“Changes in circadian rhythms happen with aging, and evidence suggests that circadian rhythm disturbances may be a risk factor for neurodegenerative diseases like dementia,” said Dr. Wang.

In fact, your entire body might benefit. That’s because alcohol speeds up how quickly you age, sending you hurtling towards ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

Once the clock strikes midnight and a new year begins, many people feel compelled to make life-altering decisions. “New year, ...

The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it ...

Better Business Advice is recognizing TruDiagnostic in its 2026 assessment of Horvath Clock testing solutions. This mirrors a surge in interest in biological age evaluation as epigenetic tools ...