Two training plans from two of the world’s best professional cycling teams set against the backdrop of three stunning ...

Discover the Ironman Triathlon, a challenging endurance event combining swimming, biking, and running since its inception in ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

A law has gone into effect in El Segundo that bans e-bikes, other motorized two-wheelers from sidewalks in certain busy areas.

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how ...

Let’s imagine that you could go back in time and advise your younger self. You would be able to avoid so many of life’s ...

A psychologist, doctor and exercise physiologist share the habits to improve body and mind that they want to focus on in the ...

The new year means new laws in California, including a bump in the state’s minimum wage and some changes for drivers. Here ...

Comanche Lookout Park is getting a makeover. The Northeast Side park is undergoing a renovation totaling close to $650,000. Estimated completion is set for fall 2026. The project will increase the ...