Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

Dietary support plays an instrumental role in managing health issues, from metabolic, cardiovascular to reproductive. Find ...

The digestive system is designed to function effectively with regular nourishment. The liver, kidneys, and intestines work optimally when they receive consistent nutrients.

Experts say that sudden spikes in blood pressure, gut problems, and unexplained skin flare-ups indicate the body is becoming ...

A large study has revealed that dozens of widely used chemicals can damage beneficial gut bacteria. Many of these substances, ...

The Reddit user who wrote the post explained that her main motivation for increasing fiber was that she had been snacking and ...

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...