An estimated 101,000 Americans are centenarians, representing just 0.03% of the US population. There’s much we can learn from ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Diabetes has become one of the most common lifestyle-related health concerns in India, affecting millions across age groups. Managing blood sugar leve.

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list - but it doesn't ...

I wasted so much time and money at the gym. This year, I cancelled my membership and took control of my health ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

From David Zaslav to Ted Sarandos and David Ellison, Variety celebrates its 120th year by ranking the 120 most powerful ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, days become less structured ...