The repeal of MGNREGA dismantles India’s right to work. VB-GRAMG centralises power, weakens labour rights, and reshapes rural ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

German Volume Training is a program that suggests doing one or two exercises for a muscle group. It is also known as the 10×10 program because, unlike the more common 3 sets of 12 reps, this program ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...