From treating injuries to handling altitude sickness and emergencies, here’s a doctor-approved first-aid guide every trekker, camper, and pilgrim should know.

Basic Life Support (BLS) and First Aid are vital skill set which equips individuals with the knowledge to respond effectively during life-threatening emergencies such as cardiac arrest, choking or ...

Discover the ultimate guide to keeping your dog healthy, covering nutrition, exercise, preventive care, vaccinations, ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

A total of 112 recruits have graduated from the Gambia Prison Service (GPS) Training Academy at a passing out parade ceremony held at the McCarthy Square in Banjul.

These skills help people respond effectively in different situations or fill a knowledge gap where an intervention is needed.

TWO new members joined the ranks of the Winklespruit Surf Lifesaving Club after passing their Lifesaving Awards on December 6 at Marine Lifesaving in Durban. Also read: Young Amanzimtoti paddling ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Hundreds of new laws were approved this year in California, and many of them will take effect on Jan. 1, 2026.

The budget calls for a $26 million increase in the Ottawa Police Service budget through a five per cent property tax levy.