Debbie Leahy has been doing fitness competitions for 40 years. Here's her full Hyrox training routine at 71, and her tips for ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

In this week's Comfort Files, Canadian Paralympic athlete and On ambassador Marissa Papaconstantinou shares what makes her ...

Jogging is still possible during the winter assuming the streets are clear of ice or snow. You don’t want to run in a slushy, ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

As a self-avowed “Tiger geek”, Rory McIlroy is as keen as anyone to discover what happens next in his childhood hero’s ...

Dubai opened up three of its beaches for night swimming with extra lighting, dedicated electronic screens with safety ...

The Calgary Herald’s 20 Compelling Calgarians list is an inspiring compendium of people who are doing great things in all ...

Some pop fans might have gone into 2025 anticipating a year’s worth of the shakes, suffering from Eras Tour withdrawal. But ...

Discover the best running clubs and weekly group runs in [City] to find your perfect pace. Join a community of runners and ...

RESET. REFOCUS: WINDSURF NEW YEAR’S RESOLUTIONS 2026! Yep, 2026 is just around the corner. With the new year beckoning, this ...